One focused session a week where you train the athletic qualities most people above age 30 ignore: speed, power, jumping, and agility. It's coached and scaled to where you're at, so that you can keep moving fast and explosively for decades. All abilities welcome
Try it, no strings. Come see what it's about.
Founding Member rate. One coached class every week. Lock in $59/mo before the price goes up.
After your free first class, pay as you go. $20 per Sunday.